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Caring Senior Service of San Diego

Caring Senior Service of San Diego Blog

Providing senior in-home care tips and stories for everything related to senior care.

Types and Causes of Elder Insomnia

Posted by Ruby Cemental on May 8, 2018 5:30:00 PM

Many people will suffer from bouts of insomnia from time to time throughout their lives. Older adults are no exception. When a senior suffers from insomnia it can have a greater impact on their health and their quality of life than for a younger person.

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Help For Seniors Preparing For Storm Season

Posted by Ruby Cemental on Apr 24, 2018 5:30:00 PM

According to Weather.com, "A total of 14 named storms, seven hurricanes and three major hurricanes are expected this season. This is slightly above the 30-year average of 12 named storms, six hurricanes and two major hurricanes." That being said, the best possible outcome for seniors and other individuals stems from being prepared. So, here are some practical tips to help you do that.

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Senior Spring Activities That Are Good for the Soul

Posted by Ruby Cemental on Apr 10, 2018 5:30:00 PM

Spring is in the air! Sunshine, flowers, crisp mornings, birds singing, these are all things we just love about the springtime. After a long and cold winter, seniors are ready to get out and explore everything the beautiful weather has to offer. Getting out of the house to enjoy new activities is sure to bring any senior out of the "winter blues". Here are a few senior activity ideas that seniors will love!

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What Is The Hospital Discharge Process And How Much Control Do Seniors Have?

Posted by Ruby Cemental on Mar 27, 2018 5:30:00 PM

When a senior finds out their hospital stay is finally over, the feeling is almost indescribable. But did you realize that, right from the beginning, you can play a part in the discharge planning process? Here's how.

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It's Time To Help Your Senior With Spring Cleaning

Posted by Ruby Cemental on Mar 13, 2018 5:30:00 PM

It's time for spring cleaning again and you are ready to help your senior with their home. Even when we clean regularly, it is inevitable that dust and grime will collect in some places, and commonly used areas will become a bit cluttered. So here are a few things you can do with your loved one to help spruce things up.

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How Seniors Can Rekindle Past Relationships Using Social Media

Posted by Ruby Cemental on Feb 20, 2018 5:30:00 PM

It's not just the younger generations who are using technology to keep in touch with friends and loved ones, seniors want in on the action too. More and more seniors are finding just how easy it is to reconnect with past relationships. Whether it's a past lover or an old friend, there are many avenues of social media seniors can use to connect.

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Is It Age-Related Memory Loss or Could It Be Dementia?

Posted by Ruby Cemental on Feb 6, 2018 5:30:00 PM

Forgetfulness is, unfortunately, quite common during the golden years. So common, in fact, that many seniors and their caregivers might not know when the memory loss is a sign of dementia. Thankfully, there are many ways to tell the difference. Here are a few things to keep in mind.

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Six Tips for Seniors Filing Taxes

Posted by Ruby Cemental on Jan 23, 2018 5:30:00 PM

Senior_taxes-LR.jpgSince most seniors are retired, their tax preparation often becomes simpler, maybe even unnecessary.  Nevertheless, tax laws and rules can still be complicated and confusing, requiring basic tax knowledge and understanding. Here are some basic tips for savvy seniors:

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Exercising for Seniors: The Right Amount of Time Each Week

Posted by Ruby Cemental on Jan 9, 2018 5:30:00 PM

seniors_working_out_couple-LR.jpgSeniors can benefit significantly from exercise. It helps them to keep off excess weight, prevents walking disabilities, and much more. Knowing how often they should exercise and for how long is important.

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Couch and TV Time Should Be Limited for Seniors

Posted by Ruby Cemental on Dec 26, 2017 5:30:00 PM

Man-Watching-Television-LR.jpgSeniors may spend a lot of time at home watching TV because it's all they feel that they can do. Especially when they lose a lot of their independence, they may be watching more TV than ever. Your goal should be to get them off the couch to keep them in better health.

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