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Caring Senior Service of San Diego

Caring Senior Service of San Diego Blog

Providing senior in-home care tips and stories for everything related to senior care.

Selecting Safe Exercise Equipment for Seniors

Posted by Ruby Cemental on Jul 10, 2018 5:30:00 PM

Exercise continues to be the main, great thing seniors can do for themselves to keep healthy. When age and circumstances restrict access to a gym and the weather does not allow safe outdoor exercise, home exercise equipment can make a big difference for seniors.

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Caring for Your Grandparent - Coping Tips

Posted by Ruby Cemental on Jun 19, 2018 5:30:00 PM

Studies show millennials as the fastest growing group of caregivers. According to data, the average millennial caregiver is 27 years old. Typically, they care for a female age 60 and over. In many cases, the grandchildren were raised by their grandparents. In other cases, the grandchild just feels closer to the grandparent and wants to assume the caretaker role instead of the parent. Regardless of the circumstances, caregiving is a tough task for young adults to handle. Here are some ways to cope if you are caring for your grandparent:

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5 Ways "Baby-Boomers" Are Reshaping Retirement

Posted by Ruby Cemental on Jun 5, 2018 5:30:00 PM

"Retirement" is taking on many different meanings in the modern day and age. Over the years, many people have put the stigma on retirement that it means sitting around and doing nothing, however in the 21st century that could not be further from the truth. The "Baby Boomer" generation (1946-1964) is actively changing what the term "retirement" means.

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3 Practical Ways To Improve Brain Health In Seniors

Posted by Ruby Cemental on May 22, 2018 5:30:00 PM

During the golden years, it is common to notice some cognitive decline. But whether it's memory loss, slower thinking, or anything other aspect of mental acuity, there is so much seniors can do to improve their brain health. Here are 4 practical ways to get started.

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Types and Causes of Elder Insomnia

Posted by Ruby Cemental on May 8, 2018 5:30:00 PM

Many people will suffer from bouts of insomnia from time to time throughout their lives. Older adults are no exception. When a senior suffers from insomnia it can have a greater impact on their health and their quality of life than for a younger person.

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Help For Seniors Preparing For Storm Season

Posted by Ruby Cemental on Apr 24, 2018 5:30:00 PM

According to Weather.com, "A total of 14 named storms, seven hurricanes and three major hurricanes are expected this season. This is slightly above the 30-year average of 12 named storms, six hurricanes and two major hurricanes." That being said, the best possible outcome for seniors and other individuals stems from being prepared. So, here are some practical tips to help you do that.

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Senior Spring Activities That Are Good for the Soul

Posted by Ruby Cemental on Apr 10, 2018 5:30:00 PM

Spring is in the air! Sunshine, flowers, crisp mornings, birds singing, these are all things we just love about the springtime. After a long and cold winter, seniors are ready to get out and explore everything the beautiful weather has to offer. Getting out of the house to enjoy new activities is sure to bring any senior out of the "winter blues". Here are a few senior activity ideas that seniors will love!

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What Is The Hospital Discharge Process And How Much Control Do Seniors Have?

Posted by Ruby Cemental on Mar 27, 2018 5:30:00 PM

When a senior finds out their hospital stay is finally over, the feeling is almost indescribable. But did you realize that, right from the beginning, you can play a part in the discharge planning process? Here's how.

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It's Time To Help Your Senior With Spring Cleaning

Posted by Ruby Cemental on Mar 13, 2018 5:30:00 PM

It's time for spring cleaning again and you are ready to help your senior with their home. Even when we clean regularly, it is inevitable that dust and grime will collect in some places, and commonly used areas will become a bit cluttered. So here are a few things you can do with your loved one to help spruce things up.

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How Seniors Can Rekindle Past Relationships Using Social Media

Posted by Ruby Cemental on Feb 20, 2018 5:30:00 PM

It's not just the younger generations who are using technology to keep in touch with friends and loved ones, seniors want in on the action too. More and more seniors are finding just how easy it is to reconnect with past relationships. Whether it's a past lover or an old friend, there are many avenues of social media seniors can use to connect.

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